Coaching is the key ingredient to success! Honestly, if you are REALLY willing to admit it, if you could have gotten to your goals, by yourself, you would have already, Right? Everyone needs someone in their corner — we are not made to do this alone! Study after study shows that support and guidance increase your chances for success in reaching your optimal health. No matter what you're facing, I will be here to help steer you to success. As your Coach, I help guide you through learning and developing new health habits and make healthy choices that can lead to lifelong transformation.

Eating in a way that fuels your body properly — Removing the guesswork and offering a simple, delicious, nutrition-dense variety of choices to help you build new healthy habits. Your daily decisions around proper nutrition are made in five simple decisions. I will help you choose from more than 60 flavorful, convenient, interchangeable, scientifically-designed options to fuel your body. We also instruct you in properly preparing one healthy meal of your choosing each day — like your training wheels, until you have reached your goals and are ready to ride without the support or assistance.

Our Community - You were not made to do this ALONE — it's why you have a coach and a Community of coaches that will support you and come alongside of you in your journey to optimal health. When you're part of our team, you're part of a community of like-minded, like-hearted people who support each other through and through. Our Community offers many forms of support including live and recorded video conferences and calls, nutrition support, client-focused groups, online help and much more. When you succeed, your transformation may be an inspiration to others.

Today, the world is searching for quick-fix weight-loss solutions (I know — I tried, I had MANY failed attempts AND I also know quick fixes don't work). I had to change my approach, it had to be radically different — it included my mindset and perspective! I recognized that while I had all this knowledge from the many years of me trying to figure out a solution (which only created a since of overwhelm) I leaned into a structure and system that helped me establish and recognize healthy habits in bite-sized pieces we call micro habits. I work with you to create that rhythm and structure for what we learn works best for YOU!

A highlight of the program in Women's Health Magazine

Brittney May shares her Inspiring weight loss on the Megyn Kelly Show

Weightloss Wednesday episode on Channel 4WWL TV.

Brittney May shares her Inspiring weight loss on the Megyn Kelly Show

People Magazine Spotlight of Lexlee Hudson

People Magazine Spotlight of Monica Villarreal